Learning how to be more mindful is considered an essential part of our overall health, and it represents the fastest-growing health trend in America. The definition of mindfulness is “the practice of maintaining a nonjudgmental state of heightened or complete awareness of one’s thoughts, emotions or experiences on a moment-to-moment basis.” It’s often used as a therapeutic technique. In other words, mindfulness is being fully present and aware of where you are and what you’re doing so you’re not overly reactive or overwhelmed by your environment. When you’re mindful, you can reduce stress, enhance performance,increase attention to others and gain insight and awareness through observing your mind. Click Read More below for additional detail.
Rising numbers of manufacturing businesses are turning to digital technologies to help improve their operational resilience and efficiency and support their customer growth strategies.
More than two-thirds of manufacturers (67%) have accelerated their adoption of digital technologies as result of the Coronavirus pandemic, according to a major new report published today by The Manufacturer and IBM.
With just 16% of manufacturing organisations choosing to pause their adoption projects, it is clear that the majority of businesses now recognise the strong correlation between digital tools and increased productivity, efficiency and resilience.
read more at: https://www.themanufacturer.com/articles/two-in-three-manufacturers-say-covid-19-has-accelerated-their-digital-transformation/